๐ก๏ธ Your Safety First
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๐ฅEmergency Services
Immediate help for crisis situations and safety planning
- National Suicide Prevention Lifeline
- Crisis Text Line
- National Domestic Violence Hotline
- Childhelp National Child Abuse Hotline
๐ Safe Housing
Emergency shelter and transitional housing options
- Local Emergency Shelters
- Family Promise
- Salvation Army
- YWCA Safe Housing
๐ง Mental Health Support
Trauma-informed therapy and counseling services
- SAMHSA Treatment Locator
- Psychology Today Therapist Finder
- National Alliance on Mental Illness
- Crisis Counseling (FEMA)
๐จโ๐ฉโ๐งโ๐ฆFamily Support Services
Comprehensive support for families in crisis
- Family Support Centers
- Head Start Programs
- United Way
- Catholic Charities
โ๏ธLegal Aid & Advocacy
Legal protection and advocacy services
- Legal Aid Society
- Court Appointed Special Advocates
- Victim Rights Law Center
- Protection Order Assistance
๐Basic Needs Support
Food, clothing, and essential supplies
- Food Banks
- WIC Program
- Clothing Closets
- Emergency Financial Aid
๐Crowdfunding & Financial Support
Raise funds and find financial assistance for crisis situations
- GoFundMe for Families
- Fundrazr Community Support
- Mutual Aid Networks
- Crisis Fundraising Guide
๐ฑ Healing & Recovery Activities
Gentle activities to support healing and emotional well-being for children and families
Breathing Exercises
Simple techniques to calm anxiety
Grounding Techniques
Stay present during difficult moments
Art Therapy
Express feelings through creativity
Gentle Movement
Release tension through movement
Journaling
Process thoughts and feelings safely
Nature Connection
Find peace in natural settings
๐ Cognitive Therapy & Mental Health Library
Evidence-based tools and resources for understanding and managing thoughts, emotions, and behaviors